02/20/2024 - Black Widow - Lake Life
2 nights at Badin Lake was not enough so we headed for the local watering hole (not a bar)… The Thang: The mission was to get to the Bay of…
Pax: Knuckles
08/14/2023 - DMZ - Take Me Out to the Ballgame
Starting job at this premier venue opened up on Sunday so YHC jumped at the chance. Aiming to throw a complete game and give the bullpen some rest. The Thang:…
05/22/2023 - DMZ - A Real Live Bootcamp
We started the week with a dream: a 2 mile bootcamp on the outskirts of CLT Metro… roll out: The Thang: Mosey around the lot, check out the blocks (3…
01/25/2023 - Governator - Standard stuff
5 Pax showed for a chilly, not cold, morning workout. Mid week is a great point to slow down the workouts and focus more on excercises. That’s what we did.…
01/11/2023 - Governator - Deep Pellyn Wood
Sadly no FNGs showed but we did have 3 repeat offenders from Monday’s Q. Time to venture in the complete opposite direction.. The Thang: Mosey out Camila Dr to left…
10/19/2022 - Governator - Old School from the Old Guy
7 seasoned veterans (Waffle House is pretty young) showed up at Carmel Road Park for an easy boot camp run by a very seasoned veteran (only one speed when running).…
09/21/2022 - Governator - Changing of the Guard
First day on the job for site-Q WaffleHouse and his media blast brought double digits out to the park. We had to send off the AG duo of Chalet and…
08/11/2022 - Bastion - For you Coach
The PAX had nowhere to hide with silent Bob running the show with just over 3.5 miles of Cotswold asphalt. Started with a warm up to the PUMC parking lot…
03/22/2022 - Black Widow - Hush with those tic tacs
There’s never a good moment to take a last minute Q, but Swap was DR today and needed a fill in. Last minute, we took a trip down memory lane…
03/22/2022 - Black Widow - Hush with those tic tacs
There’s never a good moment to take a last minute Q, but Swap was DR today and needed a fill in. Last minute, we took a trip down memory lane…